Online and in-person wellbeing for families.
Prenatal yoga and mindfulness for birth . Postnatal Mum and Baby Yoga .
Parent and baby circles. Children’s mindfulness and yoga . Circles and Guided meditation
Your guide to finding balance
Reflect . Reset . Reconnect
Bringing you and your family back home to feel connected, balanced and calm.
NEW CIRCLE SESSION
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NEW CIRCLE SESSION *
NEW SESSIONS-
CALM CHRISTMAS
Women’s Circle’s - Monthly Event:
An exciting collaboration between Sacred Space & Lynsey Hart Wellbeing
NEXT EVENT: Fri 12th Dec 7-8.30pm Vera Fletcher Hall.
CLICK HERE TO BOOK
IN PERSON CLASSES
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IN PERSON CLASSES *
Mondays-
Parent & Baby Circles: 9.45am (Baby massage & postnatal yoga) Bodhi Eden, Epsom. Sign up here Our Pre + Post Natal Yoga | Bodhi Eden.
Postnatal Mum & Baby Yoga: 1.30pm Boco, Surbiton. Email to sign up bookings@boco-uk.com NEXT 6 CLASS BLOCK STARTS 6th Jan 2025
Kids Yoga: 4.30pm Bodhi Eden, Epsom. Our Kids Yoga | Bodhi Eden.
Tuesdays- NEXT 6 CLASS BLOCK STARTS 6th Jan 2025
Postnatal Mum & Baby Yoga: 10.45am Boco, Surbiton. To sign up, email bookings@boco-uk.com
Mum & Baby Massage Circles: 12pm Boco, Surbiton. To sign up, email bookings@boco-uk.com
Prenatal Yoga: 7.30-8.30pm pm Bodhi Eden, Epsom. Pregnancy Yoga | Bodhi Eden.
Thursday & Friday 1:1 or private booking availability: click here to email you enquiry
BABY MASSAGE AND PARENT WELLBEING
As well as in studios as small groups I also offer 1:1 sessions in the comfort of your own home.
These can be booked as a block of classes or as a one off session. Supporting you from your own home means your baby is more likely to be more relaxed and ready for massage. It also allows us the opportunity to explore in more depth any issues or concerns you or baby are experiencing.
It’s also a beautiful opportunity to get your partner involved to support their empowerment, bonding and ability to support baby. Sessions can be in person or on zoom.